Hello Everyone! I am so excited to talk about my DietBet Challenge success. Today we got to split the pot of $250 between the three winners! For everyone that doesn’t know what the DietBet is, it’s a online challenge and you bet $25 that you can lose 4% of your weight in 4 weeks. If you reach your goal, then you’ll split the pot with all of the other winners. For this challenge we had a total of 10 people sign up.
My starting weight:259.0
My ending weight: 247.0
My DietBet coach is Alexandria. She did an awesome job at keeping everyone motivated and on course. She sent out text messages Everyday and during the day to ensure we were staying on track with water intake and to make sure we were actually eating. Some of the guidelines were:
YOU CAN NOT HAVE
white grain products
THE BREAK DOWN
MONDAY = MEAT LESS MONDAY
TUESDAY = FASTING DAY
no meals from 6am – 6pm.
You may drink smoothies, shakes, and drink plenty of water
1 meal after 6 pm.
WEDNESDAY = NORMAL DAY
THURSDAY = DETOX DAY
You can eat regularly, but you will drink prune juice until you go to the restroom.
FRIDAY, SATURDAY, SUNDAY = NORMAL DAY
*and this is the complete guide from Alexandria’s My Xquisite Life Blog.
My calorie intake was at 2100-2300 to determine your calorie intake click on this My Xquisite Life link Alexandria has the directions that you can follow.
I also took a shot of apple cider vinegar everyday. Below I have listed the benefits of apple cider vinegar.
During my outside workouts I used the app Nike+RunClub. Click on the link to download it on apple.
Winning is losing in this challenge. I earned a 150.0% return on my money simply by investing in my own health. I do wish that all of my investments paid out at that rate of return. The $62.50 in winnings will be deposited as points into my account. They can be used for a new game, or I can request a PayPal payout and treat myself–Payouts process within 24 hours.
Do you want to join Xquisite Life September DietBet with me? It’s a DietBet where you bet $25 that you can lose 4% of your weight in 4 weeks. If you reach your goal, then you’ll split the pot with all the other winners.
Xquisite Life September DietBet
Starts: Sep 4
Ends: Oct 1
Current Pot: $25
To join follow link below
Ps: Alexandria (ig: @purelyxquisite) will be coaching you through this challenge #losetowin #dietbet #challenge #challengeaccepted #fitness #workout #lifestyle #win #money #motivation #letsgetit